25 Gluten-Free Recipes with Rice You’ll Want Daily
When it comes to gluten-free cooking, finding delicious and satisfying meals can feel like a challenge. That’s why I created this list of 25 gluten-free recipes with rice that you’ll want to enjoy every day. We all know how important it is to have tasty options while sticking to a gluten-free diet, and rice is a versatile ingredient that can transform any meal into something special.
If you’re someone who loves to cook but struggles with finding gluten-free meals, or you’re just looking to spice up your weeknight dinners, you’re in the right place. Whether you’re new to gluten-free cooking or a seasoned pro, these recipes will make it easy for you to whip up healthy and satisfying dishes that everyone will love.
What you’ll find here are not just recipes; these are easy gluten-free cooking ideas perfect for busy weeknights. Each dish is crafted to be simple yet packed with flavor, ensuring that you can serve up healthy gluten-free dishes without breaking a sweat. From colorful rice bowls to hearty curries, you’ll discover meals that are not just good for you, but also enjoyable to eat.
So grab your apron and your favorite rice, because you’re about to dive into a world of delicious gluten-free options. Let’s get cooking and make every meal a flavorful adventure!
Key Takeaways
- Discover a variety of 25 gluten-free rice recipes that are easy to prepare and full of flavor.
- Enjoy unique dishes like the Thai Coconut Curry Rice Bowl and the Spicy Sriracha Chicken Rice Bowl, which cater to a diverse range of tastes.
- Discover gluten-free meal solutions ideal for weeknight dinners or meal prep.
- Each recipe emphasizes fresh ingredients and simple cooking techniques, making healthy eating accessible.
- Unleash your creativity in the kitchen with gluten-free rice dishes that everyone in the family will love.
1. Thai Coconut Curry Rice Bowl
Imagine a warm bowl filled with fragrant jasmine rice, rich coconut milk, and a mix of fresh veggies. This Thai Coconut Curry Rice Bowl is not only comforting but also bursting with flavors. Chickpeas add a protein punch, while cilantro gives it a fresh finish. Each bite is a delightful combination of ginger, garlic, and a splash of lime that will transport you straight to Thailand’s vibrant streets.
Here’s how you can make this delicious dish at home.
Ingredients:
- 1 cup jasmine rice
- 1 can of coconut milk (400ml)
- 1 cup vegetable broth
- 1 can chickpeas (drained and rinsed)
- 1 cup mixed vegetables (bell peppers, carrots, broccoli)
- 2 tbsp red curry paste
- Juice of 1 lime
- Fresh cilantro for garnish
Instructions:
1. Cook the jasmine rice according to package instructions.
2. In a large pan, combine coconut milk, vegetable broth, and red curry paste over medium heat.
3. Add chickpeas and mixed vegetables, stir well, and let simmer for about 10 minutes.
4. Serve the curry over the rice, drizzling with lime juice and garnishing with cilantro.
For an extra kick, add some red pepper flakes or a dash of fish sauce! This bowl is also great topped with avocado slices for creaminess.
FAQs:
Can I use brown rice instead of jasmine?
Yes, adjust the cooking time accordingly!
Thai Coconut Curry Rice Bowl
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2. Spicy Sriracha Chicken Rice Bowl
If you crave a little heat, the Spicy Sriracha Chicken Rice Bowl is perfect for you! This dish features tender chicken marinated in zesty Sriracha sauce, served over fluffy rice. Crunchy cucumbers and fresh green onions add a refreshing touch, beautifully balancing out the spices. Each bite is packed with flavor that keeps you coming back for more.
Let’s whip up this exciting bowl together!
Ingredients:
- 1 cup jasmine rice
- 2 cups chicken breast (sliced)
- 2 tbsp Sriracha sauce
- 1 tbsp soy sauce (gluten-free)
- 1 cucumber (sliced)
- 2 green onions (sliced)
- Olive oil for cooking
Instructions:
1. Cook the jasmine rice according to the package directions.
2. In a bowl, mix chicken with Sriracha and soy sauce, and let marinate for about 10 minutes.
3. Heat olive oil in a skillet over medium heat and cook the chicken until fully cooked (approximately 8-10 minutes).
4. Place rice in a bowl, top with chicken, and garnish with cucumber and green onions.
Adjust the Sriracha level to fit your taste preference. Serve with lime wedges for an added zesty kick!
FAQs:
Can I use tofu instead of chicken?
Absolutely! Replace the chicken with firm tofu and cook until golden brown.
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Amazon$5.833. Mexican Black Bean and Rice Bowl
Dive into a fiesta with this Mexican Black Bean and Rice Bowl! It’s a vibrant mix of black beans, brown rice, sweet corn, and creamy avocado. This dish packs a nutritious punch while being full of flavor. Top it off with fresh salsa or a dollop of guacamole to elevate the taste and enjoy every bite of this colorful meal.
Ready to make this bowl? Let’s go!
Ingredients:
- 1 cup brown rice
- 1 can black beans (drained and rinsed)
- 1 cup corn (frozen or fresh)
- 1 avocado (diced)
- 1 cup diced tomatoes or salsa
- 1 tsp cumin
- Salt and pepper to taste
Instructions:
1. Cook the brown rice according to the package instructions.
2. In a large mixing bowl, combine black beans, corn, diced tomatoes, cumin, salt, and pepper.
3. Once the rice is cooked, fold it into the black bean mixture.
4. Serve warm, topped with diced avocado and extra salsa if desired.
This bowl is super versatile! Feel free to add roasted peppers or jalapeños for an extra punch.
FAQs:
Can I make this ahead of time?
Yes, keep the avocado separate until ready to serve.
Mexican Black Bean and Rice Bowl
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4. Teriyaki Salmon Rice Bowl
Take your dinner experience up a notch with this Teriyaki Salmon Rice Bowl! Glazed with a homemade teriyaki sauce, flaky salmon rests on a bed of rice surrounded by steamed broccoli and carrots. This meal is not only healthy but also quick enough for any weeknight dinner. It’s a delicious dish that’s sure to impress!
Let’s get cooking!
Ingredients:
- 1 cup white rice
- 4 salmon fillets
- 1/4 cup gluten-free soy sauce
- 1/4 cup honey
- 2 cups broccoli florets
- 1 cup baby carrots
- Sesame seeds for garnish
Instructions:
1. Cook the rice according to package instructions.
2. In a small saucepan, combine soy sauce and honey to make the teriyaki glaze, and simmer for 5 minutes.
3. Heat a skillet over medium-high heat and cook the salmon fillets for about 5-6 minutes on each side, basting with the glaze.
4. Steam the broccoli and carrots until tender.
5. Serve the salmon over rice, topped with steamed veggies and sprinkled with sesame seeds.
For an extra flavor boost, marinate the salmon in the teriyaki sauce for 30 minutes before cooking.
FAQs:
Can I use chicken instead of salmon?
Yes, chicken thighs or breasts work great too!
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Amazon$12.455. Mediterranean Quinoa and Rice Bowl
Escape to the Mediterranean with this Quinoa and Rice Bowl! Fluffy quinoa and rice combine with roasted vegetables for a hearty and nutritious meal. Bold flavors from olives and feta, along with a drizzle of olive oil, create a mouthwatering experience in every bite. This dish is perfect for lunch or dinner, providing both satisfaction and nourishment.
Let’s prepare this delicious bowl!
Ingredients:
- 1/2 cup quinoa
- 1/2 cup jasmine rice
- 1 cup cherry tomatoes (halved)
- 1 zucchini (sliced)
- 1 bell pepper (sliced)
- 1/2 cup olives (sliced)
- 1/2 cup feta cheese (crumbled)
- 2 tbsp olive oil
Instructions:
1. Preheat the oven to 400°F (200°C).
2. Cook quinoa and rice separately according to package instructions.
3. Toss cherry tomatoes, zucchini, and bell pepper in olive oil, salt, and pepper, and roast for 20-25 minutes.
4. In a bowl, combine quinoa, rice, roasted vegetables, olives, and feta.
5. Drizzle with more olive oil before serving.
You can add grilled chicken or chickpeas for an extra protein boost!
FAQs:
Can I use different vegetables?
Absolutely! Use any seasonal veggies you enjoy.
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Amazon$15.646. Lemon Garlic Shrimp Rice Bowl
Seafood lovers, rejoice! The Lemon Garlic Shrimp Rice Bowl is fresh and vibrant, featuring juicy shrimp sautéed in garlic and lemon. Served over a fluffy rice base and topped with fresh parsley, this dish is a burst of flavor that’s perfect for any meal. It’s light yet satisfying, making it an excellent choice for dinner.
Ready to dive in? Let’s cook!
Ingredients:
- 1 cup white rice
- 1 lb shrimp (peeled and deveined)
- 2 cloves garlic (minced)
- Juice of 1 lemon
- 2 tbsp olive oil
- Fresh parsley for garnish
Instructions:
1. Cook the rice according to package instructions.
2. In a large pan, heat olive oil over medium heat and add garlic, cooking for 1 minute.
3. Add shrimp and cook for about 5 minutes or until pink and cooked through.
4. Add lemon juice, stir well, and serve shrimp over rice garnished with parsley.
For added flavor, add a pinch of red pepper flakes for a hint of heat.
FAQs:
Can I use frozen shrimp?
Yes, just be sure to thaw them before cooking.
Lemon Garlic Shrimp Rice Bowl
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Amazon$9.987. Beef Stir-Fry Rice Bowl
Need a quick meal? This Beef Stir-Fry Rice Bowl is your answer! Tender beef strips and colorful veggies come together in a savory sauce, served over hot rice. It’s a full-flavored dish that’s ready in just 20 minutes, perfect for busy weeknights. The mix of soy sauce and sesame oil really brings everything to life!
Let’s get started on this easy recipe!
Ingredients:
- 1 cup jasmine rice
- 1 lb beef (sirloin or flank steak, thinly sliced)
- 2 cups mixed stir-fry vegetables (bell peppers, broccoli, snap peas)
- 1/4 cup gluten-free soy sauce
- 1 tbsp sesame oil
Instructions:
1. Cook rice according to package instructions.
2. In a large skillet, heat sesame oil over medium-high heat and add beef strips, cooking until browned.
3. Add stir-fry vegetables and soy sauce, cooking until vegetables are tender.
4. Serve beef and vegetables over rice.
For an extra flavor boost, marinate the beef in soy sauce for 15 minutes before cooking.
FAQs:
Can I use chicken instead of beef?
Yes, chicken breast also works great!
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Transform leftover rice into something special with this Vegetable Fried Rice Bowl! Packed with colorful veggies and scrambled eggs, this dish is quick to prepare and can be customized to your liking. It’s hearty enough to serve as a main dish or a side, making it super versatile for any meal.
Let’s make this delicious fried rice!
Ingredients:
- 2 cups cooked rice (preferably chilled)
- 1 cup mixed vegetables (carrots, peas, corn)
- 2 eggs (beaten)
- 2 tbsp gluten-free soy sauce
- 2 green onions (sliced)
- Olive oil for cooking
Instructions:
1. Heat olive oil in a large skillet over medium heat.
2. Add beaten eggs and scramble until cooked, then set aside.
3. In the same skillet, add mixed vegetables and cook until tender.
4. Add the rice, soy sauce, and scrambled eggs, stirring to combine.
5. Top with sliced green onions before serving.
Add your favorite protein, such as chicken, shrimp, or tofu, for a filling meal!
FAQs:
Can I use regular soy sauce?
Make sure to use gluten-free soy sauce for this recipe!
Did you know turning yesterday’s rice into a Vegetable Fried Rice Bowl cuts waste by up to 60%? This quick, gluten-free dish proves that a skillet, a few colorful veggies, and eggs can be dinner in minutes.
Vegetable Fried Rice Bowl
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Try something different with this Peanut Butter Chicken Rice Bowl! Chicken is simmered in a creamy peanut sauce, served over rice, and topped with chopped peanuts and fresh cilantro. It’s a unique dish that’s rich in flavor and sure to become a favorite in your home.
Let’s get cooking!
Ingredients:
- 1 cup jasmine rice
- 1 lb chicken breast (cubed)
- 1/2 cup peanut butter
- 1/4 cup gluten-free soy sauce
- 1 cup coconut milk
- Chopped peanuts and cilantro for garnish
Instructions:
1. Cook rice according to package instructions.
2. In a large pan, sauté chicken until browned and cooked through.
3. Add peanut butter, soy sauce, and coconut milk, stirring to combine, and let simmer for 10 minutes.
4. Serve chicken over rice, topped with chopped peanuts and cilantro.
For an extra kick, add a pinch of cayenne pepper to the sauce!
FAQs:
Is there a substitute for peanut butter?
Almond butter works as a great alternative.
Fun fact: a creamy peanut sauce can turn a simple rice bowl into a weeknight standout in under 30 minutes. Gluten Free comfort meets bold flavor, with chicken, coconut milk, peanuts, and cilantro. Your busy evenings just found a delicious, practical solution.
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10. Mushroom Risotto Rice Bowl
Indulge in a bowl of comfort with this Mushroom Risotto Rice Bowl! Arborio rice is simmered to create a creamy texture, combined with earthy mushrooms, and finished with Parmesan cheese. This dish may feel fancy, but it’s surprisingly simple to make, making it perfect for any occasion.
Let’s prepare this delightful risotto!
Ingredients:
- 1 cup Arborio rice
- 4 cups vegetable broth
- 1 cup mushrooms (sliced)
- 1/2 cup grated Parmesan cheese
- 1 onion (finely chopped)
- 2 cloves garlic (minced)
- Olive oil for cooking
Instructions:
1. In a pot, heat olive oil over medium heat and sauté onions and garlic until translucent.
2. Add mushrooms and cook until tender.
3. Stir in Arborio rice, allowing it to toast for 2-3 minutes.
4. Gradually add vegetable broth, stirring frequently until the rice is creamy and cooked, about 20 minutes.
5. Stir in Parmesan cheese before serving.
Stirring is key to achieving a creamy risotto, so don’t skip this step!
FAQs:
Can I use chicken broth instead of vegetable broth?
Yes, that works fine too!
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Brighten up your meal with this Harissa Roasted Vegetable Rice Bowl! The harissa spice blend gives roasted veggies an incredible kick. Paired with rice and a drizzle of tahini or yogurt, this bowl is not only delicious but also visually stunning.
Ready to spice things up? Let’s get started!
Ingredients:
- 1 cup jasmine rice
- 2 cups mixed vegetables (zucchini, bell peppers, carrots)
- 2 tbsp harissa paste
- 1 tbsp olive oil
- Tahini or yogurt for drizzling
Instructions:
1. Preheat oven to 425°F (220°C).
2. On a baking sheet, toss vegetables with olive oil and harissa; roast for 25-30 minutes.
3. Cook rice according to package instructions.
4. Serve roasted vegetables over rice, drizzled with tahini or yogurt.
Adjust the harissa to suit your preferred level of heat.
FAQs:
What if I can’t find harissa?
You can substitute it with a mix of chili powder and cumin.
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Bring some tropical vibes to your table with this Thai Pineapple Fried Rice Bowl! Sweet pineapple chunks blend seamlessly with savory rice, crunchy cashews, and green peas. This colorful dish makes excellent use of leftover rice and is perfect for a fun meal.
Let’s whip this up!
Ingredients:
- 2 cups cooked jasmine rice
- 1 cup pineapple chunks (fresh or canned)
- 1/2 cup peas
- 1/4 cup cashews (chopped)
- 2 tbsp gluten-free soy sauce
- 1 tbsp olive oil
Instructions:
1. In a large skillet, heat olive oil over medium heat.
2. Add cooked rice and stir in soy sauce, frying for 2-3 minutes.
3. Fold in pineapple chunks, peas, and cashews, cooking until heated through.
4. Serve warm, garnished with extra cashews if desired.
For an extra flavor boost, add some chopped green onions!
FAQs:
Can I add protein?
Yes, chicken or shrimp would make it even better!
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Savor the smoky goodness of this BBQ Pulled Pork Rice Bowl! Tender pulled pork, mixed with your favorite BBQ sauce, served over rice, creates a hearty meal that’s full of flavor. Topping it with coleslaw adds a refreshing crunch, making every bite satisfying.
Let’s get started with this delicious recipe!
Ingredients:
- 2 lbs pork shoulder
- 1 cup BBQ sauce (gluten-free)
- 2 cups cooked rice
- Coleslaw for topping (optional)
Instructions:
1. Place pork shoulder in a slow cooker, adding BBQ sauce. Cook on low for 6 hours.
2. Shred the pork with forks and mix it back into the sauce.
3. Serve over warm rice, topped with coleslaw if desired.
For a kick, add some chopped jalapeños to the coleslaw!
FAQs:
Can I cook it in the oven?
Yes, wrap in foil and bake at 300°F (150°C) for 4 to 5 hours.
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Warm up with this Curry Lentil and Rice Bowl! Packed with protein from lentils and rice, this dish features a rich curry sauce that makes it both filling and delicious. It’s perfect for meatless Mondays or any day you crave something hearty and comforting.
Let’s make this nourishing bowl!
Ingredients:
- 1 cup brown rice
- 1 cup lentils (rinsed)
- 1 can of coconut milk (400ml)
- 1 tbsp curry powder
- 1 tbsp olive oil
- 2 cups vegetable broth
- Fresh cilantro for garnish
Instructions:
1. Cook the brown rice according to package instructions.
2. In a pot, heat olive oil and sauté lentils for a few minutes.
3. Add coconut milk, vegetable broth, and curry powder, and simmer until lentils are tender (about 20 minutes).
4. Serve lentils over rice, garnished with cilantro.
You can add some spinach or kale for an extra boost in nutrition!
FAQs:
Can I use red lentils?
Yes, red lentils cook faster and will give a creamier texture.
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15. Chimichurri Steak Rice Bowl
Bring bold flavors to your table with this Chimichurri Steak Rice Bowl! Grilled steak topped with a fresh chimichurri sauce, made of herbs, garlic, and olive oil, makes this dish a savory delight. Served over rice with sautéed peppers, this bowl is sure to impress your guests.
Let’s create this flavorful dish!
Ingredients:
- 1 lb flank steak
- 1 cup cooked rice
- 1/2 cup chimichurri sauce (store-bought or homemade)
- 1 cup bell peppers (sliced)
- Olive oil for cooking
Instructions:
1. Season the flank steak with salt and pepper, and grill to your desired doneness.
2. While the steak is cooking, sauté bell peppers in olive oil until tender.
3. Once the steak is done, let it rest before slicing.
4. Serve steak over rice with bell peppers and drizzled chimichurri.
Let the steak marinate in chimichurri for at least an hour for an extra burst of flavor.
FAQs:
Can I use chicken instead of steak?
Yes, chicken breast works well too!
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Enjoy the delicious combination of flavors in this Sweet Potato and Black Bean Rice Bowl! Roasted sweet potatoes paired with hearty black beans create a nutritious meal that’s also vibrant and colorful. Each serving is topped with creamy avocado slices, making it a perfect choice for a cozy dinner.
Let’s prepare this satisfying bowl!
Ingredients:
- 1 cup rice (brown or jasmine)
- 2 sweet potatoes (peeled and cubed)
- 1 can black beans (drained and rinsed)
- 1 avocado (sliced)
- Olive oil for roasting
- Salt and pepper to taste
Instructions:
1. Preheat the oven to 425°F (220°C).
2. Toss sweet potatoes with olive oil, salt, and pepper, and roast for 25-30 minutes.
3. Cook rice according to package instructions.
4. Once the sweet potatoes are tender, assemble the bowl with rice, black beans, and roasted sweet potatoes, topped with avocado.
A drizzle of lime juice adds brightness to the dish!
FAQs:
Can I use canned sweet potatoes?
Fresh ones are recommended for the best texture!
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17. Korean BBQ Chicken Rice Bowl
Spice up your dinner with this Korean BBQ Chicken Rice Bowl! Marinated chicken, cooked to perfection, is topped with sesame seeds and scallions, served over a generous bed of rice. The sweet and spicy sauce adds incredible depth of flavor to this delightful meal.
Let’s get cooking!
Ingredients:
- 1 cup jasmine rice
- 1 lb chicken thighs (boneless, skinless)
- 1/4 cup gluten-free soy sauce
- 2 tbsp brown sugar
- 1 tbsp sesame oil
- Sesame seeds and scallions for garnish
Instructions:
1. Cook the rice as per package instructions.
2. In a bowl, mix soy sauce, brown sugar, and sesame oil, then marinate the chicken for 30 minutes.
3. Grill or pan-fry the chicken until fully cooked, about 6-8 minutes per side.
4. Slice the chicken and serve over rice, topped with sesame seeds and scallions.
For an extra flavor boost, add a side of pickled vegetables!
FAQs:
Can I use beef instead of chicken?
Yes, beef short ribs can be a great alternative.
Korean BBQ Chicken Rice Bowl
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Enjoy a taste of summer with this Caprese Rice Bowl! Fresh tomatoes, creamy mozzarella, and fragrant basil come together with a drizzle of balsamic glaze over a warm bed of rice. This light, refreshing meal captures the essence of summer and is perfect for any occasion.
Let’s make this delightful dish!
Ingredients:
- 1 cup jasmine rice
- 2 cups cherry tomatoes (halved)
- 1 cup mozzarella balls
- Fresh basil leaves
- Balsamic glaze for drizzling
- Olive oil for cooking
Instructions:
1. Cook the jasmine rice according to the package instructions.
2. In a bowl, combine cherry tomatoes, mozzarella, and olive oil.
3. Layer the rice and top with the tomato mixture and fresh basil.
4. Drizzle generously with balsamic glaze before serving.
For added flavor, add some crushed red pepper flakes!
FAQs:
Can I make it ahead of time?
Yes, keep the fresh ingredients separate until ready to serve.
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Savor the flavors in this Eggplant and Chickpea Rice Bowl! Roasted eggplant mixed with protein-packed chickpeas and seasoned with aromatic spices creates a satisfying plant-based meal. It’s hearty and healthy, making it a comforting choice for a cozy night in.
Let’s get started on this nutritious dish!
Ingredients:
- 1 cup jasmine rice
- 1 eggplant (cubed)
- 1 can chickpeas (drained and rinsed)
- 2 tbsp olive oil
- 1 tsp cumin
- Salt and pepper to taste
Instructions:
1. Preheat oven to 400°F (200°C).
2. Toss eggplant cubes with olive oil, cumin, salt, and pepper; roast for 25-30 minutes.
3. Cook jasmine rice according to package instructions.
4. In a bowl, combine rice, roasted eggplant, and chickpeas.
Drizzle with tahini for added creaminess!
FAQs:
Can I use another type of rice?
Yes, any rice you prefer will work!
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Elevate your veggie intake with this Grilled Veggie and Hummus Rice Bowl! Grilled seasonal vegetables served over rice, accompanied by a generous dollop of hummus, create a nutritious and colorful meal. The creaminess of the hummus ties everything together beautifully, making it satisfying and delicious.
Let’s make this delightful bowl!
Ingredients:
- 1 cup jasmine rice
- 2 cups assorted vegetables (zucchini, bell peppers, asparagus)
- 1 cup hummus
- Olive oil for grilling
Instructions:
1. Cook rice according to package instructions.
2. Heat olive oil on the grill and add veggies, cooking until tender.
3. Serve grilled veggies over rice with a generous scoop of hummus on top.
You can add toasted nuts or seeds for extra crunch!
FAQs:
Can I use store-bought hummus?
Absolutely! Just choose your favorite flavor.
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Fresh and simple, this Tomato Basil Rice Bowl is ideal for a light summer meal. Using ripe tomatoes and fragrant basil, this dish is all about bright flavors. Serve it warm or cold for a refreshing meal that captures the essence of summer and is sure to please.
Let’s prepare this delightful dish!
Ingredients:
- 1 cup jasmine rice
- 2 cups cherry tomatoes (halved)
- Fresh basil leaves (torn)
- Olive oil for drizzling
- Salt and pepper to taste
Instructions:
1. Cook the jasmine rice according to package instructions.
2. In a mixing bowl, combine halved tomatoes, torn basil, olive oil, salt, and pepper.
3. Layer the rice, then top with the tomato mixture.
For added taste, drizzle with balsamic vinegar!
FAQs:
Can I make it ahead of time?
Yes, keep it refrigerated and consume within 2 days.
Tomato Basil Rice Bowl
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Mahatma Jasmine Rice, 5lb Bag of Rice, Thai, Indian, or Cambodian Fragrant…
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365 by Whole Foods Market, Organic Balsamic Vinegar of Modena, 16.9 Fl Oz
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Pompeian Robust Extra Virgin Olive Oil, Contains Polyphenols, First Cold…
Amazon$15.6422. Cabbage and Rice Stir-Fry
For a quick weeknight dinner, this Cabbage and Rice Stir-Fry is both simple and delicious! Cabbage, carrots, and onions cooked quickly with rice and soy sauce make for a lovely meal that’s ready in under 20 minutes. It’s a great way to use up leftover rice while enjoying a healthy dish.
Let’s get cooking!
Ingredients:
- 2 cups cooked rice
- 1 cup cabbage (shredded)
- 1/2 cup carrots (sliced)
- 1/2 onion (sliced)
- 2 tbsp gluten-free soy sauce
- Olive oil for cooking
Instructions:
1. Heat olive oil in a large skillet over medium heat.
2. Add onions and carrots, cooking until soft.
3. Stir in cabbage and cooked rice, adding soy sauce to taste, cooking for a few more minutes.
4. Serve hot!
Feel free to add in any leftover proteins or more vegetables!
FAQs:
Can I use other vegetables?
Absolutely! Broccoli or bell peppers would also work beautifully.
Did you know you can turn yesterday’s rice into a delicious, gluten-free stir-fry in under 20 minutes? A simple combo of cabbage, carrots, and onions with gluten-free soy sauce locks in flavor without fuss. Consistency wins weeknights—keep rice on hand and stir-fry, repeat.
Cabbage and Rice Stir-Fry
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CAROTE Nonstick Frying Pan Skillet, Non Stick Granite Fry Pan Egg Pan Ome…
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AROMA® Rice Cooker, 3-Cup (Uncooked) / 6-Cup (Cooked), Small Rice Cooker…
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Enjoy a hearty and healthy meal with this Fried Rice with Tofu and Veggies! Tofu adds protein and substance, while colorful vegetables provide texture and flavor. This delightful dish comes together in under 30 minutes, making it perfect for busy days when you need something quick and satisfying.
Let’s get cooking!
Ingredients:
- 2 cups cooked rice (preferably day-old)
- 1 cup firm tofu (cubed)
- 1 cup mixed veggies (carrots, peas, bell peppers)
- 2 tbsp gluten-free soy sauce
- Olive oil for cooking
Instructions:
1. Heat olive oil in a skillet over medium heat and add cubed tofu, cooking until golden.
2. Add mixed veggies, stir-frying until tender.
3. Stir in the cooked rice and soy sauce, mixing well.
4. Serve warm, garnished with sliced green onions if desired.
Use leftover rice for a better texture!
FAQs:
Can I use other proteins?
Yes, chicken or shrimp make great alternatives!
Fried Rice with Tofu and Veggies
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Birds Eye Pepper Stir Fry Vegetables, Convenient Stir Fry Vegetables for…
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Enjoy a refreshing twist on traditional salads with this Zucchini Noodle and Rice Salad Bowl! Spiralized zucchini adds crunch and nutrients when mixed with rice, cherry tomatoes, and a light lemon vinaigrette. This dish is perfect for summer or as a light lunch that won’t weigh you down.
Let’s prepare this delicious salad!
Ingredients:
- 2 cups cooked jasmine rice
- 2 zucchini (spiralized)
- 1 cup cherry tomatoes (halved)
- 1/4 cup olive oil
- Juice of 1 lemon
- Salt and pepper to taste
Instructions:
1. In a bowl, combine spiralized zucchini, cherry tomatoes, and cooked rice.
2. In a small bowl, whisk together olive oil, lemon juice, salt, and pepper to create the vinaigrette.
3. Drizzle over the salad and toss to combine.
4. Serve chilled or at room temperature.
Add grilled chicken or chickpeas for an extra protein boost!
FAQs:
Can I use regular noodles instead of zucchini?
Yes, but it will alter the dish’s texture and flavor!
Zucchini Noodle and Rice Salad Bowl
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Lundberg Family Farms Organic Jasmine Rice, California White, 32 Ounce
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Pompeian Robust Extra Virgin Olive Oil, Contains Polyphenols, First Cold…
Amazon$15.6425. Coconut Mango Rice Bowl
Finish your meal on a sweet note with this Coconut Mango Rice Bowl! Sticky rice cooked in coconut milk, topped with ripe mango slices, creates a tropical dessert that feels indulgent yet light. This dish is the perfect way to satisfy your sweet tooth without any guilt.
Let’s create this delightful dessert!
Ingredients:
- 1 cup sticky rice
- 1 can of coconut milk (400ml)
- 2 ripe mangoes (sliced)
- 2 tbsp brown sugar (optional)
Instructions:
1. Rinse sticky rice and soak for 30 minutes.
2. Steam the rice over a pot of boiling water for about 20 minutes.
3. In a pot, heat the coconut milk and add the brown sugar until dissolved.
4. Serve rice drizzled with coconut milk and topped with fresh mango slices.
For added crunch, sprinkle with toasted coconut flakes!
FAQs:
Can I use regular rice instead of sticky rice?
Sticky rice is recommended for its optimal texture.
Coconut Mango Rice Bowl
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IRIS Instant White Rice (10 Pack), Ultra Premium Japanese Short Grain Su…
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Yupik Toasted Coconut, Shredded, Sweetened, 2.2 lb (35.2 oz), Gluten-Free…
Amazon$19.49Conclusion
These 25 gluten-free rice bowl recipes prove that eating healthy doesn’t have to be boring. From savory to sweet, there’s something for everyone in this delightful lineup. Whether you are starting a gluten-free diet or are simply looking for new ideas to spice up your meals, these bowls will certainly inspire you!
Get creative and make these recipes your own by mixing and matching ingredients. Remember, cooking should be a fun experience. So, gather your favorite ingredients and start cooking your new favorite rice bowl dishes today!
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Frequently Asked Questions
What are some easy gluten-free rice recipes I can try at home?
If you’re looking for easy gluten-free rice recipes, you’ve come to the right place! You can whip up delicious gluten-free rice bowls using ingredients like quinoa, brown rice, or cauliflower rice. Consider trying a chicken and vegetable stir-fry, a spicy shrimp rice bowl, or a refreshing rainbow veggie rice bowl with lots of colorful toppings. These meals are not only simple to make but also packed with nutrients.
Are rice dishes healthy for a gluten-free diet?
Absolutely! Rice dishes can be a fantastic addition to a gluten-free diet. Rice is naturally gluten-free and can be combined with a variety of healthy ingredients. Opt for whole-grain options, such as brown rice or wild rice, to increase fiber and nutrient content. Pair your rice with lean proteins, fresh vegetables, and healthy fats for balanced, gluten-free dishes that are both satisfying and nourishing.
How can I make gluten-free cooking easier and more enjoyable?
Making gluten-free cooking easier starts with planning and prep! Stock your kitchen with essential gluten-free staples, such as rice, beans, and a variety of spices. Meal prep can save time, so try cooking large batches of gluten-free meals, like rice bowls, that you can enjoy throughout the week. Don’t forget to experiment with different flavor profiles and ingredients to keep things exciting and delicious!
What are some healthy gluten-free diet ideas for busy weeknights?
For busy weeknights, consider quick and healthy gluten-free diet ideas that require minimal prep time. One-pot rice dishes, like a chicken and rice casserole or a veggie fried rice, can be a lifesaver. You can also create rice bowls with pre-cooked proteins and frozen veggies, making it easy to whip up a nutritious meal in no time. Just toss in some sauces for added flavor!
Can I find gluten-free rice products at my local grocery store?
Yes, you can definitely find gluten-free rice products at most local grocery stores! Look for varieties such as brown rice, jasmine rice, and even specialty options like black rice or red rice. Many stores now carry gluten-free grains and rice blends, so be sure to check the labels to ensure they meet your dietary needs. It’s a great way to explore different types of rice and incorporate them into your gluten-free meals!
Related Topics
gluten free
rice recipes
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