26 Gluten-Free Soups and Stews for Cozy Nights

26 Gluten-Free Soups and Stews for Cozy Nights

As the weather cools and cozy nights draw near, the craving for warm, comforting meals becomes hard to ignore. There’s something about this time of year that makes you want to curl up with a steaming bowl of soup or a hearty stew. But if you’re following a gluten-free lifestyle, it can feel like your options are limited. That’s why I created this post—to share delicious, gluten-free recipes that keep the comfort alive without sacrificing flavor or nutrition.

If you care about healthy eating or want to enjoy a cozy dinner with family or friends, you’ve come to the right place. Whether you’re gluten-sensitive, have celiac disease, or want to cut gluten from your diet, these recipes cater to all kinds of tastes. You’ll find a mix of hearty stews and warm soups that will not only satisfy your belly but also warm your soul.

In this collection of 26 gluten-free soups and stews, you’ll discover an array of flavors and ingredients designed for easy preparation and maximum comfort. Each recipe is crafted to be simple yet satisfying, making it perfect for a weeknight meal or a special gathering. From creamy tomato basil soup to spicy lentil soup and curried pumpkin stew, there’s something for everyone.

So, grab your favorite bowl and a cozy blanket—let’s dive into these gluten-free recipes that promise to make your chilly evenings a little warmer and a lot more delicious.

Key Takeaways

  • Discover 26 gluten-free recipes that cater to various tastes and dietary needs.
  • Enjoy a mix of hearty stews and healthy soups perfect for cold nights.
  • Find easy-to-make dishes like creamy potato-leek soup and Moroccan chickpea stew.
  • Each recipe is designed to provide comfort without compromising on flavor or nutrition.
  • Get inspired to create warm, satisfying meals that everyone can enjoy together.

1. Creamy Tomato Basil Soup

26 Gluten-Free Soups and Stews for Cozy Nights - 1. Creamy Tomato Basil Soup

Imagine a bowl of creamy tomato basil soup that warms you from the inside out. It’s rich and velvety, making it a perfect partner for your favorite gluten-free bread. The sweetness of ripe tomatoes blends beautifully with the fresh taste of basil, transforming this dish into something truly comforting.

This soup is quick to whip up, taking only about 30 minutes from start to finish. It’s an excellent choice for busy nights when you crave something warm and delicious. Plus, it’s full of nutrients, making it a wholesome option for any meal.

Ingredients:

– 2 tbsp olive oil
– 1 onion, chopped
– 2 garlic cloves, minced
– 1 can (28 oz) crushed tomatoes
– 1 cup vegetable broth
– 1 cup heavy cream (or coconut milk for a dairy-free option)
– Salt and pepper to taste
– Fresh basil leaves for garnish

Instructions:

1. Heat olive oil in a pot over medium heat, and sauté the onion and garlic until fragrant.
2. Add crushed tomatoes and broth; simmer for 15 minutes.
3. Blend until smooth, return to pot, stir in cream, and season with salt and pepper.
4. Serve hot, garnished with basil.

FAQs:

Can I freeze this soup?
Yes, it stores well in the freezer for up to three months.

Creamy Tomato Basil Soup

Editor’s Choice

2. Hearty Chicken and Vegetable Stew

26 Gluten-Free Soups and Stews for Cozy Nights - 2. Hearty Chicken and Vegetable Stew

On a chilly evening, nothing warms you up like a bowl of hearty chicken and vegetable stew. This dish is gluten-free and brimming with vibrant vegetables that provide both flavor and nutrition. Tender chicken simmers in a rich broth, creating a satisfying, delicious meal.

This stew is perfect for feeding a crowd or for meal prep. It’s easy to make and can be adjusted based on what you have in your fridge. You’ll feel the warmth of this comforting dish with every bite.

Ingredients:

– 1 lb chicken thighs, diced
– 2 carrots, sliced
– 2 celery stalks, chopped
– 1 onion, diced
– 4 cups chicken broth
– 1 cup peas
– 2 potatoes, diced
– 2 tsp thyme
– Salt and pepper to taste

Instructions:

1. In a large pot, heat oil over medium heat and brown the chicken.
2. Add onions, carrots, and celery; cook for 5 minutes.
3. Pour in chicken broth, add potatoes, thyme, salt, and pepper.
4. Simmer for 45 minutes; add peas and cook for another 5 minutes.

FAQs:

Can I substitute the chicken?
Yes, feel free to use turkey or tofu for a different flavor.

Hearty Chicken and Vegetable Stew

Editor’s Choice

3. Spicy Lentil Soup

26 Gluten-Free Soups and Stews for Cozy Nights - 3. Spicy Lentil Soup

If you want a soup with a little kick, try this spicy lentil soup. Lentils are not only gluten-free but also a fantastic source of protein and fiber. This soup is hearty and filling, making it an excellent option for lunch or dinner.

The blend of spices adds warmth and depth, making every spoonful a delight. Plus, it’s easy to prepare so that you can enjoy this comforting dish in no time.

Ingredients:

– 1 cup green or brown lentils
– 1 onion, diced
– 2 garlic cloves, minced
– 2 carrots, chopped
– 1 bell pepper, diced
– 1 can (14 oz) diced tomatoes
– 4 cups vegetable broth
– 1 tsp cumin
– 1 tsp chili powder
– Salt and pepper to taste

Instructions:

1. Rinse lentils; set aside.
2. In a saucepan, sauté onion, garlic, and carrots until softened.
3. Stir in bell pepper, tomatoes, lentils, broth, and spices.
4. Simmer for 30 minutes or until lentils are tender.

FAQs:

Can I store leftovers?
Yes, it keeps well in the fridge for up to a week.

Spicy Lentil Soup

Editor’s Choice

4. Butternut Squash and Sage Soup

26 Gluten-Free Soups and Stews for Cozy Nights - 4. Butternut Squash and Sage Soup

Celebrate the flavors of fall with this butternut squash and sage soup. The sweet, creamy squash paired with the earthy notes of sage creates a dish that’s both comforting and elegant. This soup is an excellent choice for cozy dinners or special occasions.

The vibrant color and rich flavor make it not just a meal, but an experience for your taste buds. It’s simple to make and sure to impress your family and friends.

Ingredients:

– 1 medium butternut squash, peeled and cubed
– 1 onion, chopped
– 2 garlic cloves, minced
– 4 cups vegetable broth
– 1 cup coconut milk
– 2 tbsp fresh sage, chopped
– Salt and pepper to taste

Instructions:

1. In a pot, sauté the onion and garlic until tender.
2. Add squash and broth; bring to a boil, then simmer until squash is soft.
3. Blend until smooth, return to heat, and stir in coconut milk, sage, salt, and pepper.

FAQs:

Can I make it ahead?
Yes, it can be stored in the fridge for up to 3 days.

Butternut Squash and Sage Soup

Editor’s Choice

5. Beef and Barley Soup

26 Gluten-Free Soups and Stews for Cozy Nights - 5. Beef and Barley Soup

Looking for a filling dinner? Try this beef and barley soup. It’s hearty, packed with tender beef and chewy barley, and paired with fresh vegetables for a delicious meal. It’s perfect for those who want something comforting yet gluten-free.

This classic dish is great for family gatherings or chilly nights when you want to warm up. The flavors meld beautifully to create a satisfying bowl of goodness.

Ingredients:

– 1 lb beef stew meat, cubed
– 1/2 cup gluten-free barley
– 2 carrots, diced
– 1 onion, chopped
– 4 cups beef broth
– 2 celery stalks, chopped
– 1 tsp thyme
– Salt and pepper to taste

Instructions:

1. In a large pot, brown the beef, then remove it from the pot.
2. Sauté onions, carrots, and celery in the same pot.
3. Return the beef, add barley, broth, thyme, salt, and pepper.
4. Bring to a boil, reduce the heat, and simmer for 1 hour or until the meat is tender.

FAQs:

Can I use a different type of meat?
Yes, chicken or turkey can work well too.

Beef and Barley Soup

Editor’s Choice

6. Creamy Potato Leek Soup

26 Gluten-Free Soups and Stews for Cozy Nights - 6. Creamy Potato Leek Soup

If you crave comfort food, this creamy potato leek soup is a perfect choice. Smooth potatoes combined with fragrant leeks create a warm, inviting dish. It’s ideal for chilly evenings and pairs wonderfully with gluten-free crackers or bread.

This soup is both simple to prepare and incredibly satisfying. It’s a delightful way to enjoy wholesome ingredients that nourish your body and soul.

Ingredients:

– 3 large potatoes, peeled and diced
– 2 leeks, cleaned and sliced
– 1 onion, chopped
– 4 cups vegetable broth
– 1 cup cream or milk of choice
– Salt and pepper to taste

Instructions:

1. In a pot, sauté onions and leeks until soft.
2. Add potatoes and broth; bring to a boil, then simmer until potatoes are tender.
3. Blend until creamy, return to heat, and stir in cream, seasoning with salt and pepper.

FAQs:

Can I make it dairy-free?
Yes, use almond milk or coconut cream instead.

Creamy Potato Leek Soup

Editor’s Choice

7. Cilantro Lime Chicken Soup

26 Gluten-Free Soups and Stews for Cozy Nights - 7. Cilantro Lime Chicken Soup

Brighten your meal with this cilantro lime chicken soup. The zesty lime and fresh cilantro create a refreshing flavor that’s both light and satisfying. It’s a feast for your senses and a great gluten-free option for dinner.

This dish is quick to prepare, making it perfect for busy weeknights. You’ll love how the vibrant flavors come together for a delightful experience.

Ingredients:

– 1 lb cooked chicken, shredded
– 4 cups chicken broth
– 1 can (15 oz) black beans, rinsed
– 1 cup corn
– Juice of 2 limes
– 1 cup cilantro, chopped
– Salt and pepper to taste

Instructions:

1. In a pot, combine chicken, broth, beans, and corn; bring to a boil.
2. Stir in lime juice, cilantro, salt, and pepper.
3. Simmer for 10 minutes and serve hot.

FAQs:

Can I make this vegetarian?
Yes, substitute chicken with tofu for a plant-based option.

A weeknight dinner doesn’t have to be a compromise. This cilantro lime chicken soup proves you can have bright, gluten-free flavor in under 30 minutes—light, satisfying, and totally shareable.

Cilantro Lime Chicken Soup

Editor’s Choice

8. Mushroom Barley Soup

26 Gluten-Free Soups and Stews for Cozy Nights - 8. Mushroom Barley Soup

Enjoy a borich, earthy bowl of mushroom barley soup. The chewy barley pairs perfectly with the mushrooms’ umami, creating a hearty, gluten-free meal. This soup feels like a warm hug when you need comfort.

It’s a fantastic way to enjoy wholesome ingredients while savoring the delightful taste. Perfect for lunch or dinner, you’ll love how filling and satisfying it is.

Ingredients:

– 1 cup gluten-free barley
– 2 cups mushrooms, sliced
– 1 onion, chopped
– 2 carrots, diced
– 4 cups vegetable broth
– 2 bay leaves
– Salt and pepper to taste

Instructions:

1. Sauté the onion and mushrooms in a pot until soft.
2. Add carrots, barley, broth, bay leaves, salt, and pepper; bring to a boil.
3. Reduce the heat and let simmer for 30 minutes or until barley is tender.

FAQs:

How can I store leftovers?
Place in an airtight container in the fridge for up to 5 days.

Mushroom Barley Soup

Editor’s Choice

9. Sweet Potato and Black Bean Soup

26 Gluten-Free Soups and Stews for Cozy Nights - 9. Sweet Potato and Black Bean Soup

This sweet potato and black bean soup is not only gluten-free but also bursting with flavor and nutrients. The natural sweetness of sweet potatoes combined with protein-packed black beans creates a wholesome and colorful dish.

It’s perfect for any meal, offering a vibrant and delicious option that’s easy to prepare. You’ll love how satisfying it is while still being healthy.

Ingredients:

– 2 sweet potatoes, peeled and diced
– 1 can (15 oz) black beans, rinsed
– 1 onion, chopped
– 4 cups vegetable broth
– 2 tsp cumin
– Salt and pepper to taste

Instructions:

1. In a pot, sauté the onions until translucent, then add the sweet potatoes and sauté for 5 minutes.
2. Add black beans, broth, cumin, salt, and pepper; bring to a boil, then simmer for 20 minutes.
3. Blend until smooth or leave chunky, as preferred.

FAQs:

Can this be made in a slow cooker?
Yes, judge all ingredients and cook on low for 6-8 hours.

Sweet Potato and Black Bean Soup

Editor’s Choice

Recipe Main Ingredients Estimated Cost Cooking Time
Creamy Tomato Basil Soup Tomatoes, Basil, Cream $10 30 mins
Hearty Chicken and Vegetable Stew Chicken, Vegetables, Broth $15 1 hour
Spicy Lentil Soup Lentils, Spices, Broth $8 30 mins
Butternut Squash and Sage Soup Squash, Sage, Coconut Milk $12 40 mins
Beef and Barley Soup Beef, Barley, Vegetables $20 1.5 hours
Cilantro Lime Chicken Soup Chicken, Beans, Cilantro $10 20 mins
Curried Pumpkin Soup Pumpkin, Curry, Coconut Milk $10 30 mins

10. Thai Coconut Chicken Soup

26 Gluten-Free Soups and Stews for Cozy Nights - 10. Thai Coconut Chicken Soup

Take your taste buds on a trip with this Thai coconut chicken soup. With fragrant lemongrass and creamy coconut milk, this dish offers a delightful twist on traditional soup. It’s a perfect balance of flavors that warms you through and through.

This soup is not just delicious; it’s also easy to prepare, making it a fantastic choice for a weeknight meal. The combination of ingredients creates a unique and satisfying experience you won’t want to miss.

Ingredients:

– 1 lb chicken breast, thinly sliced
– 1 can (14 oz) coconut milk
– 4 cups chicken broth
– 2 stalks lemongrass, smashed
– 1 tsp ginger, minced
– Juice of 1 lime
– Fresh cilantro for garnish

Instructions:

1. In a pot, bring chicken broth to a simmer along with lemongrass and ginger.
2. Add chicken, cook until no longer pink.
3. Stir in coconut milk and lime juice, and simmer for another 5 minutes.
4. Serve garnished with cilantro.

FAQs:

Can I make it vegetarian?
Yes, substitute chicken with tofu and use vegetable broth.

Thai Coconut Chicken Soup

Editor’s Choice

11. Moroccan Chickpea Stew

26 Gluten-Free Soups and Stews for Cozy Nights - 11. Moroccan Chickpea Stew

Enjoy a flavorful adventure with this Moroccan chickpea stew. It’s packed with spices and vegetables, making it a delightful way to savor a vegan, gluten-free meal. The warm spices create a cozy atmosphere that’s perfect for any night.

This stew is not only delicious but also simple to prepare. It’s a fantastic option when you want something hearty and satisfying without spending hours in the kitchen.

Ingredients:

– 1 can (15 oz) chickpeas, rinsed
– 1 can (14 oz) diced tomatoes
– 2 carrots, diced
– 1 onion, chopped
– 2 cloves garlic, minced
– 2 tsp cumin
– 2 tsp paprika
– Salt and pepper to taste

Instructions:

1. In a pot, sauté onions and garlic until soft.
2. Add carrots, chickpeas, tomatoes, and spices; stir well.
3. Add water or broth as needed, and simmer for 30 minutes.

FAQs:

How can I store leftovers?
They can be kept in an airtight container in the fridge for up to 5 days.

Moroccan Chickpea Stew

Editor’s Choice

12. Garlic and Spinach Soup

26 Gluten-Free Soups and Stews for Cozy Nights - 12. Garlic and Spinach Soup

This garlic and spinach soup is a simple yet flavorful dish that’s both gluten-free and healthy. It’s packed with vitamins and makes a great way to sneak in some greens. The aroma of garlic fills your kitchen, making it an inviting place on any night.

This quick recipe is not only nutritious but also comforting. It’s perfect for those nights when you want something light yet satisfying.

Ingredients:

– 4 cups fresh spinach
– 4 cloves garlic, minced
– 1 onion, chopped
– 4 cups vegetable broth
– 1/2 cup cream (optional)
– Salt and pepper to taste

Instructions:

1. In a pot, sauté garlic and onion until fragrant.
2. Add spinach and cook until wilted.
3. Pour in broth and simmer for 10 minutes.
4. Blend until smooth, stir in cream, and season.

FAQs:

Can I use frozen spinach?
Yes, it works well in this recipe.

On busy nights, a gluten-free garlic and spinach soup is my cozy hug in a bowl—ready in minutes, yet full of greens. Heat, sip, repeat—it’s comforting, nourishing, and naturally gluten-free.

Garlic and Spinach Soup

Editor’s Choice

13. Roasted Vegetable Soup

26 Gluten-Free Soups and Stews for Cozy Nights - 13. Roasted Vegetable Soup

This roasted vegetable soup is an excellent way to use up seasonal veggies while enjoying a gluten-free meal. Roasting the vegetables enhances their sweetness and flavor, making this soup a delightful option for year-round.

This recipe is easy to customize based on what you have on hand. You’ll love how the flavors meld to create a comforting, delicious dish.

Ingredients:

– 2 cups mixed vegetables (carrots, bell peppers, zucchini)
– 1 onion, chopped
– 4 cups vegetable broth
– 1 tsp dried thyme
– Salt and pepper to taste

Instructions:

1. Roast vegetables at 400°F for 30 minutes.
2. In a pot, sauté the onion, then add the rest of the veggies, broth, and thyme.
3. Simmer for 10 minutes, then blend until smooth.

FAQs:

Can I freeze this soup?
Yes, it stores well for up to 3 months.

Roasted Vegetable Soup

Editor’s Choice

14. Shrimp and Corn Chowder

26 Gluten-Free Soups and Stews for Cozy Nights - 14. Shrimp and Corn Chowder

This shrimp and corn chowder gives a delightful twist to traditional chowder. With sweet corn and succulent shrimp, it’s creamy and comforting. Perfect for those nights when you want something a little special.

This chowder is easy to prepare and can be on the table in no time. It’s an excellent choice for a family dinner or a cozy night in.

Ingredients:

– 1 lb shrimp, peeled
– 2 cups corn
– 1 cup heavy cream
– 4 cups seafood or vegetable broth
– 1 onion, chopped
– Salt and pepper to taste

Instructions:

1. In a pot, sauté the onion until soft.
2. Add corn and broth; bring to a boil.
3. Stir in shrimp and cream, simmer for 10 minutes.

FAQs:

Can I use frozen shrimp?
Yes, juaw them before adding.

Shrimp and Corn Chowder

Editor’s Choice

15. Classic Split Pea Soup

26 Gluten-Free Soups and Stews for Cozy Nights - 15. Classic Split Pea Soup

This classic split pea soup is hearty and comforting. With protein-rich seeds, it’s a filling gluten-free meal that hits the spot. The smoky flavor from the ham or bacon adds a delightful depth that’s hard to resist.

This soup is perfect for using up leftover ham, making it an excellent option for post-holiday meals. You’ll enjoy how easy it is to create and how satisfying it is to eat.

Ingredients:

– 1 cup split peas
– 1 onion, chopped
– 2 carrots, diced
– 2 celery stalks, chopped
– 6 cups vegetable or chicken broth
– 1 ham hock (optional)
– Salt and pepper to taste

Instructions:

1. In a pot, sauté onion, carrots, and celery until softened.
2. Add split peas, broth, ham hock, salt, and pepper.
3. Bring to a boil, then reduce the heat and simmer for 1.5 hours.

FAQs:

Can I skip the ham hock?
Yes, it can be made vegetarian easily!

Classic Split Pea Soup

Editor’s Choice

16. Vegetable Quinoa Soup

26 Gluten-Free Soups and Stews for Cozy Nights - 16. Vegetable Quinoa Soup

This vegetable quinoa soup is gluten-free and packed full of nutrients and flavors. Quinoa adds a nice protein punch, making it an excellent choice for a filling meal. It’s simple to prepare and perfect for using up leftover vegetables.

This soup is not only healthy but also delicious, making it an excellent option for lunch or dinner. You’ll feel great knowing you’re nourishing your body while enjoying every bite.

Ingredients:

– 1 cup quinoa, rinsed
– 2 cups mixed veggies (carrots, spinach)
– 1 onion, chopped
– 4 cups vegetable broth
– 2 tsp Italian seasoning
– Salt and pepper to taste

Instructions:

1. In a pot, sauté the onion until translucent.
2. Add veggies and cook for a few minutes.
3. Stir in quinoa, broth, and seasoning; bring to a boil.
4. Simmer until quinoa is cooked through, about 15 minutes.

FAQs:

Can I use frozen vegetables?
Yes, it works great in this soup!

Vegetable Quinoa Soup

Editor’s Choice

17. Chicken Tortilla Soup

26 Gluten-Free Soups and Stews for Cozy Nights - 17. Chicken Tortilla Soup

This chicken tortilla soup is a festive fiesta in a bowl! With flavors of cumin and anise, and topped with crispy tortilla strips, it’s a fun and hearty dish that everyone will love. Plus, it’s gluten-free!

This soup is perfect for family gatherings or a cozy night in. You’ll appreciate how easy it is to prepare and how satisfying it is to eat.

Ingredients:

– 1 lb shredded chicken
– 4 cups chicken broth
– 1 can (14 oz) diced tomatoes
– 1 onion, chopped
– 1 bell pepper, diced
– 1 tsp cumin
– Tortilla strips for topping
– Salt and pepper to taste

Instructions:

1. In a pot, sauté the onion and bell pepper until soft.
2. Add broth, tomatoes, chicken, cumin, salt, and pepper; bring to a boil.
3. Simmer for 20 minutes, and serve topped with tortilla strips.

FAQs:

Can I use store-bought rotisserie chicken?
Absolutely, it’s a great time-saver!

Chicken Tortilla Soup

Editor’s Choice

18. Spinach and Feta Soup

26 Gluten-Free Soups and Stews for Cozy Nights - 18. Spinach and Feta Soup

This spinach and feta soup is a unique dish that brings Greek flavors into a comforting bowl of goodness. It’s healthy, gluten-free, and incredibly easy to whip up for a quick dinner. The feta adds a mouthwatering creaminess that keeps you coming back for more.

Perfect for busy weeknights, this soup is not only delicious but also nutritious. You’ll love how it satisfies your cravings while being a healthy choice.

Ingredients:

– 4 cups spinach
– 1 onion, chopped
– 4 cups vegetable broth
– 1 cup feta cheese, crumbled
– Salt and pepper to taste

Instructions:

1. In a pot, sauté the onion until translucent.
2. Add spinach and cook until wilted.
3. Pour in broth, simmer for 10 minutes, and stir in feta before serving.

FAQs:

Can I make this vegetarian?
Yes, it’s naturally vegetarian since it contains no meat.

Spinach and Feta Soup

Editor’s Choice

19. Egg Drop Soup

26 Gluten-Free Soups and Stews for Cozy Nights - 19. Egg Drop Soup

This egg drop soup is a quick and easy recipe that’s both gluten-free and comforting. It’s perfect for those nights when you crave something light yet satisfying. The silky texture of the eggs c,ombined with green onions m, akes it a delightful choice.

This soup is perfect for a fast meal or as a starter. You’ll love how simple it is to prepare and how delicious it tastes.

Ingredients:

– 4 cups chicken or vegetable broth
– 2 eggs, beaten
– 1 cup green onions, chopped
– Salt and pepper to taste

Instructions:

1. Boil broth in a pot.
2. Gradually pour in beaten eggs while stirring.
3. Add green onions and season to taste before serving.

FAQs:

Can I add vegetables?
Yes, feel free to include peas or carrots for added nutrition.

Egg Drop Soup

Editor’s Choice

20. Pea and Mint Soup

26 Gluten-Free Soups and Stews for Cozy Nights - 20. Pea and Mint Soup

This refreshing pepea-and-mintoup is perfect for spring! The cool mint pairs beautifully with sweet peas, creating a delightful flavor profile. It’s gluten-free, full of green goodness, and just right for a warm evening.

This soup is not only delicious but also easy to make. It’s a fantastic way to incorporate fresh ingredients into your meals and impress your guests.

Ingredients:

– 4 cups fresh or frozen peas
– 1 onion, chopped
– 4 cups vegetable broth
– 1/4 cup fresh mint leaves
– Salt and pepper to taste

Instructions:

1. In a pot, sauté the onion until translucent.
2. Add peas and broth, bring to a boil.
3. Stir in mint, blend until smooth, then season to taste.

FAQs:

Can I freeze this soup?
Yes, it freezes well for up to 3 months.

Pea and Mint Soup

Editor’s Choice

21. Carrot Ginger Soup

26 Gluten-Free Soups and Stews for Cozy Nights - 21. Carrot Ginger Soup

This carrot-ginger soup is a sweet-and-spicy delight that’s both gluten-free and packed with nutrients. The natural sweetness of carrots complements the zing of ginger, making this soup fresh and delicious. This soup is perfect for a light meal or a starter. It’s easy to prepare and offers a delightful coffee-flavor combination I’ll love.

Ingredients:

– 4 large carrots, peeled and chopped
– 1 onion, chopped
– 2 tbsp ginger, minced
– 4 cups vegetable broth
– Salt and pepper to taste

Instructions:

1. In a pot, sauté the onion and ginger until fragrant.
2. Add carrots and broth; bring to a boil.
3. Simmer until carrots are tender, then blend until smooth.

FAQs:

Can I add other spices?
Yes, feel free to experiment with spices like nutmeg for a unique twist.

Carrot Ginger Soup

Editor’s Choice

22. Sweet Corn Soup

26 Gluten-Free Soups and Stews for Cozy Nights - 22. Sweet Corn Soup

This sweet corn soup is like summer in a bowl! It’s creamy, rich, and naturally sweet, making it a delightful comfort food that everyone can enjoy. Perfect for us, fresh or frozen, on the cob, this soup is gluten-free and full of flavor.

This recipe is quick and straightforward to make, making it a fantastic choice for busy weeknights. You’ll love how delicious and satisfying it is, while still being healthy.

Ingredients:

– 4 cups fresh or frozen corn
– 1 onion, chopped
– 4 cups vegetable broth
– 1 cup cream or milk of choice
– Salt and pepper to taste

Instructions:

1. In a pot, sauté the onion until soft.
2. Add corn and broth; bring to a boil.
3. Stir in cream, season, and blend until smooth.

FAQs:

Can I make it vegan?
Yes, omit the cream or use a plant-based alternative.

Sweet Corn Soup

Editor’s Choice

23. Cabbage and Sausage Soup

26 Gluten-Free Soups and Stews for Cozy Nights - 23. Cabbage and Sausage Soup

Warm up with this cabbage-and-sausage soup, a hearty dish perfect for using up leftover sausages. The blend of tender cabbage and flavorful sausage creates a robust taste that warms from the inside out. It’s a gluten-free option that’s sure to fill you up!

This soup is simple to prepare and makes a satisfying meal for any occasion. You’ll love how the flavors come together for a deliciously comforting bowl.

Ingredients:

– 1 lb sausage, sliced
– 1/2 head cabbage, chopped
– 1 onion, chopped
– 4 cups chicken broth
– Salt and pepper to taste

Instructions:

1. In a pot, cook sausage until browned; remove and set aside.
2. Sauté onion in the drippings, then add cabbage and broth.
3. Return sausage to pot, add seasoning, and simmer for 20 minutes.

FAQs:

Can I use turkey sausage?
Sure, it works great!

Cabbage and Sausage Soup

Editor’s Choice

24. Creamy Cauliflower Soup

26 Gluten-Free Soups and Stews for Cozy Nights - 24. Creamy Cauliflower Soup

This creamy cauliflower soup is a deliciously healthy alternative to potato soup. Cauliflower provides a smooth texture and lightness, making this dish a go-to for those looking for something comforting yet gluten-free. It’s simple, delicious, and full of flavor!

This recipe is perfect for a cozy night in or as a starter for a larger meal. You’ll enjoy how easy it is to prepare and how satisfying it is to eat.

Ingredients:

– 1 medium cauliflower, chopped
– 1 onion, chopped
– 4 cups vegetable broth
– 1/2 cup cream or milk of choice
– Salt and pepper to taste

Instructions:

1. In a pot, sauté the onion until soft.
2. Add cauliflower and broth; bring to a boil.
3. Simmer until cauliflower is tender, blend until creamy, and stir in cream.

FAQs:

Can I add other vegetables?
Yes, carrots and celery work well too.

Creamy Cauliflower Soup

Editor’s Choice

25. Beef Stew with Vegetables

26 Gluten-Free Soups and Stews for Cozy Nights - 25. Beef Stew with Vegetables

This beef stew with vegetables is the ultimate comfort food, perfect for a cozy night in. It’s packed with tender beef and colorful vegetables, making it hearty, gluten-free, and a family favorite.

This stew is great for meal prep or a family gathering, offering a warm, satisfying dish that everyone will love. You’ll appreciate how easy it is to make and how delicious it tastes.

Ingredients:

– 1.5 lb beef chuck, cubed
– 4 cups beef broth
– 2 carrots, chopped
– 2 potatoes, diced
– 1 onion, chopped
– 2 celery stalks, chopped
– Salt and pepper to taste

Instructions:

1. In a pot, brown the beef; set aside.
2. Sauté onions, then add carrots, celery, and potatoes.
3. Return beef to the pot, add broth, nd seasoning, and bring to a boil.
4. Reduce the heat and simmer for 2 hours.

FAQs:

Can I make this in a slow cooker?
Yes, cook on low for 7-8 hours for a tender result.

Beef Stew with Vegetables

Editor’s Choice

26. Curried Pumpkin Soup

26 Gluten-Free Soups and Stews for Cozy Nights - 26. Curried Pumpkin Soup

Warm up with this curried pumpkin soup, a spicy delight that’s perfect for autumn! The combination of pumpkin and curry spices creates an exotic flavor that will tantalize your taste buds and warm your soul.

This soup is easy to make and is sure to impress your guests. It’s a fantastic option for cozy dinners or special occasions.

Ingredients:

– 1 can (15 oz) pure pumpkin puree
– 1 onion, chopped
– 4 cups vegetable broth
– 1 can (14 oz) coconut milk
– 2 tbsp curry powder
– Salt and pepper to taste

Instructions:

1. In a pot, sauté the onion until soft.
2. Add pumpkin, broth, coconut milk, and curry powder; bring to a boil.
3. Simmer for 20 minutes, then blend until smooth and season to taste.

FAQs:

Can I use fresh pumpkin?
Yes, roasted fresh pumpkin works well too!

Fun fact: A bowl of gluten-free curried pumpkin soup can warm you up in under 30 minutes. It’s a cozy autumn hug with pumpkin and curry spices, usually under 250 calories per serving. Comfort and ease, all in one pot.

Curried Pumpkin Soup

Editor’s Choice

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Key Takeaways

Essential tips from this article

🍲

BEGINNER

Explore Varieties

Try different flavors like spicy lentil or creamy tomato basil to keep your meals exciting and diverse.

🥕

ESSENTIAL

Use Fresh Ingredients

Incorporate seasonal vegetables for enhanced flavor and nutrition in your gluten-free soups and stews.

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QUICK WIN

Adjust Spice Levels

Customize the heat in recipes like the Thai Coconut Chicken Soup to suit your taste preferences.

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PRO TIP

Creamy Alternatives

For creaminess without gluten, experiment with coconut milk or cashew cream in soups and stews.

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ADVANCED

Add Protein Wisely

Enhance heartiness in soups like Moroccan Chickpea Stew by adding beans, lentils, or lean meats.

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ESSENTIAL

Flavor Boosters

Incorporate herbs and spices such as garlic, sage, or cilantro to elevate the flavor of your gluten-free dishes.

Conclusion

26 Gluten-Free Soups and Stews for Cozy Nights - Conclusion

With these 26 gluten-free soups and stews, cozy nights just got a whole lot tastier! Each recipe is easy to follow and packed with flavor, making them perfect for weeknight dinners or lazy weekends.

Don’t hesitate to mix and match ingredients based on your preferences. Make sure to share your favorite recipes and any personal twists you add!

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Frequently Asked Questions

What Are Some Easy Gluten-Free Soup Recipes for Beginners?

If you’re new to gluten-free cooking, there are plenty of simple gluten-free soup recipes to get you started. Think about classic favorites like chicken noodle soup made with gluten-free noodles, or a hearty vegetable minestrone made with gluten-free broth and fresh veggies. These easy meals not only warm you up but also allow you to experiment with flavors without the fuss!

 

Can I Use Leftover Ingredients in These Gluten-Free Stews?

Absolutely! One of the best things about gluten-free stews is their versatility. Feel free to toss in any leftover vegetables, proteins, or grains you have on hand. Just make sure that all your ingredients are gluten-free. This is a fantastic way to reduce waste while creating a delicious, comforting meal that feels uniquely yours!

 

Are Gluten-Free Soups and Stews Healthy Options?

Yes! Many gluten-free soups and stews can be pretty healthy. By focusing on fresh ingredients like vegetables, lean proteins, and gluten-free grains, you can create hearty meals that are packed with nutrients. Plus, they often contain fewer processed ingredients than their traditional counterparts, making them a wholesome choice for cozy nights.

 

How Can I Make My Soups and Stews More Flavorful Without Gluten?

Great question! To amp up the flavor in your gluten-free soups and stews, consider using fresh herbs, spices, and gluten-free condiments like soy sauce or Worcestershire sauce. Roasting vegetables before adding them to the pot can also enhance their natural sweetness. Remember, a dash of seasoning goes a long way in making your comfort food even more delightful!

 

What Are Some Tips for Storing Leftover Gluten-Free Soups and Stews?

Storing your gluten-free soups and stews is easy! Make sure to let them cool completely before transferring them to airtight containers. They can typically last in the fridge for about 3-4 days or be frozen for up to 3 months. When you’re ready to enjoy them again, reheat on the stove or in the microwave, and they’ll taste just as comforting as the first time!

 

Related Topics

gluten free

comfort food

healthy soups

hearty stews

easy meal ideas

cozy recipes

slow cooker

weeknight dinners

family-friendly

seasonal flavors

gluten-free recipes

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